Assistant Professor
Department of Physical education
School of Education
- Ph. D. in Physical Education (Therapeutic Intervention of Yogic Training on Hormonal Modulation) from Punjabi University Patiala, Punjab, India in year 2018.
- M.Phil in Physical Education from Punjabi University Patiala, Punjab, India in year 2013.
- Master of Physical Education (M.P. Ed) from SKR College of Physical Education, Bhagoo Majra, Kharar, Punjab, India in year 2012
- Post Graduate Diploma in Yoga from Punjabi University Patiala, Punjab, India in year 2018.
- Certificate Course in Yoga from Punjabi University Patiala, Punjab, India in year 2013.
- Bachelor of Physical Education (B.P.Ed) form National College of Physical Education, Chupki, Patiala, Punjab, India in year 2010.
Teaching Experience
Institute |
Position |
Period |
Department of Physical Education, Central University of Punjab, India |
Assistant Professor (Regular Basis) |
13/01/2020 to Present |
Department of Physical Education, Central University of Punjab, India |
Assistant Professor (Guest Faculty) |
19/08/2019 to 13/01/2020 |
Research Experience
- A Thesis handed over to Punjabi University Patiala for degree Doctor of Philosophy entitled as “Therapeutic Intervention of Yogic Training on Hormonal Modulation”. (Supervisor: Prof. Nishan Singh Deol)
- A Thesis handed over to Punjabi University Patiala for degree Master of Philosophy entitled as “Effect of Eight - Weeks Aerobic Training Protocol on Selected Hematological Parameters among Deaf Male Students”. (Supervisor: Prof. Nishan Singh Deol)
- A Thesis handed over to Punjabi University Patiala for degree Master of Physical Education entitled as “Analysis of Physical Fitness Status of Entrants and Outgoing Physical Education Majors of Professional Courses of Physical Education”. (Supervisor: Dr. Satpal Kaur)
Administrative Experience
Any Other Experience
Yoga Therapy & Exercise Physiology
Institute |
Position/Project Name |
Funding Agency |
Period |
Department of Physical Education, Punjabi University Patiala, Punjab, India |
Junior Research Fellow |
University Grants Commission, Govt. of India |
21/04/2014 to 20/04/2016 |
Department of Physical Education, Punjabi University Patiala, Punjab, India |
Senior Research Fellow |
University Grants Commission, Govt. of India |
21/04/2016 to 01/10/2018 |
Department of Physical Education, Central University of Punjab, India |
Research Seed Money |
Central University of Punjab, India |
11/02/2021- Present |
- Member in Editorial Board of International Education E- Journal (ISSN 2277 - 2456)
- Member in Editorial Board of International Kheal Journal (P-ISSN: 2394-1685 | E-ISSN: 2394-1693).
- Member, Board of Studies, Department of Physical Education, Central University of Punjab, India (2019-Present).
- Members of the Mentoring Cell Central University of Punjab, India (2021-Present).
- Coordinator of Ten Minute Break Programme at Central University of Punjab, India (2021-Present).
- Coordinator of Placement Cell at Department of Physical Education, Central University of Punjab, India (2021-Present).
Publication in Research Journals:
S.No. |
Name of Research Article |
Author 1st/2nd/3rd |
Name of Journal |
Index/ Non Index |
Date of+ Publication/ Accepted |
ISSN |
|
Exploring the Impact of COVID-19 on Physical Health status of Indian Males |
3rd |
Elementary Education Online |
Indexed |
December, 2020 |
1305-3515 |
|
Therapeutic intervention of yogic training on modulation of testosterone hormone
|
1st |
International Journal of Physiology, Nutrition and Physical Education |
Indexed |
20-06-2018 |
2456-0057 |
|
Therapeutic intervention of yogic training on modulation of insulin hormone
|
1st |
International Journal of Yogic, Human Movement and Sports Sciences |
Indexed |
09-06-2018 |
2456-4419 |
|
Spiritual and Corporal Fitness: A Unique Fusion for Success in Spiritual and Material Life |
1st |
International Journal of Physical Education, Sports and Health |
Indexed |
30-04-2016 |
2394-1685 |
|
Comparative study of depth perception among the male players of hockey at inter college and intervarsity level |
1st |
International journal of behavioral social and movement sciences |
Indexed |
2-01-2014 |
2277-7547 |
|
Effect of eight week aerobic training program on selected hematological parameters of deaf male students |
1st |
International journal of research pedagogy and technology in education and movement sciences |
Indexed |
3-04-2014 |
2319-3050 |
|
Effect of eight - week aerobic training program on blood pH level of deaf male students at higher secondary school level |
1st |
Indian journal of sports science and physical education |
Non Index |
08-07-2014 |
0971-0140 |
|
An Experimental Study on the Effect of Aerobic Training Protocol on Thrombocytes Count among School Going Deaf Male Students |
1st |
International Educational E-Journal |
Indexed |
30-09-2014 |
22772456 |
Paper Publication in International Conference Proceedings:
Sr. No |
Name of Research Article |
Author 1st/2nd/3rd |
Name of The Proceeding/Conference |
Year of publication |
Place of Publication |
|
Spiritual Fitness: Strong Faith for A Better Life; Are We Doing Enough for It? |
1st |
Scientific Culture in Physical Education and Sports |
2016 |
Punjabi University Patiala |
|
Run slow to live long |
1st |
Sports, Health and Sports Economics |
2015 |
Sri Guru Granth Sahib World University, Fatehgarh Sahib |
|
Panic disorder: a short time mental imbalance |
1st |
Futuristic Trends In Phy. Edu. |
2013 |
Punjabi University Patiala |
|
Effect of eight - week aerobic training program on selected hematological parameters among deaf male students at Higher secondary school level |
1st |
Global Scientific Conference On Physical Education, Health & Sports Science |
2013 |
Guru Nanak Dev University, Amritsar |
|
Swara yoga – ancient science of breathing |
1st |
Yoga Education |
2015 |
Maharishi Dayanand College Of Education Abohar |
|
Comparative study of selected physical fitness variables among the entrants and outgoing physical education majors of professional colleges affiliated of Punjabi University, Patiala |
2nd |
Health, physical education, sports and wellness in school and community: a holistic and innovative approach |
2012 |
Panjab University, Chandigarh |
|
What’s wrong with human behavior |
1st |
Futuristic Trends In Phy. Edu. |
2013 |
Punjabi Uni. Patiala |
Paper Publication in National Conference Proceedings:
Sr. No |
Name of Research Article |
Author 1st/2nd/3rd |
Name of The Proceeding/Conference |
Year of publication |
Place of Publication |
|
Effect of two months static stretching exercises on explosive leg strength |
2nd |
Wellness Through Physical Activity: Future Perspective |
2014 |
Punjabi University Patiala |
|
Comparative study of depth perception among the female Players of handball at inter college and intervarsity level |
1st |
Wellness Through Physical Activity: Future Perspective |
2014 |
Punjabi University Patiala |
Books
- Book entitled as ‘The Everyone’s Yoga Book’ published by Twenty first century publication Patiala. ISBN: 978-93-85448-49-2 (Solo Author)
- Book entitled as ‘Step towards Complete Human Being’ published by Twenty first century publication Patiala. ISBN: 978-93-85448-42-3 (Solo Author)
- Book entitled as ‘The Aerobic Teens’ published by lambert Academic Publishing, Germany. ISBN: 978-3-330-01220-2 (Solo Author)
- Book entitled as ‘Mudhle Khed Niyam ate Sidhant’ (In Punjabi Punjabi) published by Twenty first century publication Patiala. ISBN: 978-93-85448-45-4 (Jointly)
P.G Guidance
Sl. No. |
Name of Scholar |
Title of Dissertation |
Name of Department & University Guided |
Date of Award |
1 |
Ram Vashisth |
Impact of Cross-Training on Selected Physical Phenomena Among Men's Delhi Cricketers |
Physical Education, CUPB |
6/7/2021 |
2 |
Mayank Sharma |
Effects of Yogic Training Protocol on Various Physical and Physiological Perimeters |
Physical Education, CUPB |
6/7/2021 |
3 |
Amanpreet Kaur |
Impact Of Covid-19 Pandemic on Mental Health for Various Age Group in Rural Area |
Physical Education, CUPB |
6/7/2021 |
University Level:
International Conferences:7
National Conferences: 2
International Workshops: 4
National Workshops: 2
National Level:
Organized National Webinar Title: Writing and Publication of Research Article Principles & Pitfalls Venue: Department of Physical Education, CUPB Date: 24/11/2021
Organized National Webinar “Exercise Mother of Heart” by Department of Physical Education, Central University of Punjab on 05/02/2021
Organized National Webinar Title: Career and professional Development in physical education & sports. Venue: Department of Physical Education, CUPB Date: 02/11/2020
Organized National Seminar: Socio-Legal & Other Challenges for the Prevention of Drug Abuse in India: Existing Approaches & Agenda of Reform, Dated 06/02/2020 to 07/02/2020 at Central University of Punjab, India Funding Agency National Institute of Social Defence, New Delhi, India.