Fitness Centre

A physical fitness centre is operational in the university for ensuring a healthy mind in a healthy body. In order to gear up for extensive research work the students and the faculty work out in the air conditioned gymnasium in the university under the guidance of the sports expert. There are separate timings for males and females. The centre has all the requisite instruments and equipments required for exercising. The air-conditioned fully functional fitness centre is available for the students and staff. Facilities in the centre include:

  • Aerobic studios with high-power treadmills
  • Decline bench
  • Upright stationary bike
  • Incline bench
  • Free-Weight training
  • Preacher curl bench
  • Cross trainer
  • Weight rack
  • Chest and shoulder presses
  • Dumbbells 1 kg-20 kg
  • Leg press and extension
  • Rubber -coated weight plates
  • Cross pull down
  • Weighing machine
  • Smith machine
  • Twister
  • Olympic flat bench
  • Stretching equipment

Important: Students who intend to use the fitness centre are required to contact Dr. Gagandeep, Sports Officer .